Wit & Wisdom Newsletter
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As a journalist my style, which once had Stephen Fry label me “a pillar of the anti-Establishment”, is quirky and idiosyncratic. No other coach has my voice.
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Past ‘Wit & Wisdom’ Newsletters
Summer Picky Bits – unusual coaching insights in tasty bite sizes – Part 2
Sent on 7th August 2026
Summer Picky Bits – unusual coaching insights in tasty bite sizes
Sent on 31st July 2026
Your Chance to Win a Personal Transformation Package – three hours that can change your life
Sent on 24th July 2026
Your Last Reminder to Sample World Class Life Coach Training
Sent on 10th July 2026
Find Your Shade: Coaching Wisdom for the Summer-Weary
Sent on 3rd July 2026
The New Way To Win The World Cup? Coaching Thomas Tuchel style
Sent on 26th June 2026
Introduction to Coaching Workshop – come and experience real life coaching skills
Sent on 19th June 2026
Great Advice—Shame About the Follow-Through
Sent on 12th June 2026
The No 1 Confidence Tool For Instant Results – (you wont need therapy when you have this brag sheet)
Sent on 5th June 2026
Everyone’s Talking, No one’s Listening – The radical art of not interrupting
Sent on 29th May 2026
An Introduction to Coaching – July 4th or July 17th
Sent on 22nd May 2026
All You Can Eat Integrity (Pick What Suits You)
Sent on 15th May 2026
What Are You Afraid of Losing? (A Love Letter to Generosity)
Sent on 8th May 2026
Not Everything Deserves You: A Mind-Blowing (or not) Guide to Benign Indifference
Sent on 1st May 2026
How to Take a Compliment (Without Explaining Why It’s Wrong)
Sent on 24th April 2026
What If It Goes Right? The Optimist’s Rebellion
Sent on 17th April 2026
Against All Odds (and Netflix) – this week’s newsletter on procrastination
Sent on 10th April 2026
When a City Mirrors Your Mood: Lessons from a Melancholy Venice
Sent on 3rd April 2026
How to Forgive Yourself (Without Becoming a Full-Time Monk)
Sent on 20th March 2026
Want to improve your health instantly with no gym and no diet? Cut back on the “hassler” in your life
Sent on 13th March 2026
Neurons Behaving Badly: A Field Guide to Self-Deception
Sent on 6th March 2026
When the Clouds Part You Can See Forever – how to get clarity when the outlook is grey
Sent on 27th February 2026
Coaches Versus Ai – Allow me to Sumo that one out with you
Sent on 20th February 2026
20 Valentine Coaching Tips to Help You Spot the Red Flags from the Red Roses
Sent on 13th February 2026
An Introduction to Coaching – February 21st
Sent on 6th February 2026
When the Headlines Give You Head Lines – how to thrive in a world going mad
Sent on 30th January 2026
Your Invitation to the Train To Be A Coach Webinar – free webinar 27th January 2026- 7pm
Sent on 23rd January 2026
Forget New Year New You Schemes and Regimes – here are 25 coaching tips on doing very little to get truly big results
Sent on 16th January 2026
Being “Held” When You Are On The Sharp End of Life
Sent on 9th January 2026
The Start of Something Super Life Changing – join us on the 9th or 10th January
Sent on 2nd January 2026
Change your life in 2026
Sent on 26th December 2025
The Gift That Keeps on Giving – to yourself and others
Sent on 19th December 2025
When You Need More Comfort Than (enforced) Joy This Christmas
Sent on 12th December 2025
Overwhelmed and Over Worked? Here’s the tonic to stop the burnout
Sent on 5th December 2025
The ONE Life Reset Tool You Will Ever Need – and it beats retreats
Sent on 28th November 2025
Finding Your “Thing” – how to finally find your passion and purpose
Sent on 21st November 2025
Could Life Coaching Be Your Calling? Time to embark on that life and career changing journey
Sent on 14th November 2025
It’s Nearly Here – (the delicious taster workshop you asked for)
Sent on 7th November 2025
It’s Behind Me, Isn’t It? No, the real Halloween monster lies within! 10 tips to see if you are living in the shadows of possibility
Sent on on 31st October 2025
The Day I Made Piers Morgan an Offer He Couldn’t Refuse – and other stories of detonating the comfort zone and surviving
Sent on 24th October 2025
When It’s Hurting It’s Working – 13 tips of easing out of the Comfort Zone
Sent on 17th October 2025
Overthinkers Anon – are you a member? The Ruination of Rumination
Sent on 10th October 2025
Hands up, Open Heart – the sublime subversiveness of surrender
Sent on 3rd October 2025
Oh Baby, Baby It’s a Weird World – micro rituals for macro sanity
Sent on 26th September 2025
Your User’s Guide to Gratitude – what the gurus don’t tell you and 50 deceptively gorgeous blessings to tune into
Sent on 19th September 2025
Ever Had The “I don’t know what came over me?” Feeling? Here are 20 signs of self-abandonment and how to heal from that loss
Sent on 12th September 2025
How to Give Up People Pleasing and Master the Art of Responsible Selfishness
Sent on 5th September 2025
Do You Relive Your Sliding Doors Moments?
Sent on 29th August 2025
August is More Slump than Humps – how to get over the karmic sludge of the end of summer
Sent on 22nd August 2025
Train To Be A Coach Invitation – free webinar 20th August – 7pm
Sent on 15th August 2025
Make Like Otis Redding and Try A Little Tenderness – how to fill the hole in your soul
Sent on 25th July 2025
“Be kind to yourself” – why is that the biggest ask?
Sent on 18th July 2025
The Newsletter I Never, Ever Thought I Would Write
Sent on 11th July 2025
So Much Choice So Little Action – what to do when everything looks shiny and delicious and you can’t commit
Sent on 16th May 2025
11 Cool Coaching Tips to Put the Blues in the Shade on Sunny Days – part 2
Sent on 9th May 2025
11 Cool Coaching Tips to Put the Blues in the Shade on Sunny Days – part 1
Sent on 2nd May 2025
Good News for Aspiring Coaches – yes you can afford to do it now!
Sent on 18th April 2025
22 Wise Tips You Wish You’d Known Sooner – how to make hindsight a thing of the past
Sent on 11th April 2025
The Overlooked Bliss of Normality – my most personal newsletter to date
Sent on 4th April 2025
The “No Worries” Zone” – 14 things you don’t have to give a fig about anymore – it’s official
Sent on 21st March 2025
Your Invitation to Have Breakfast with Me (for free)
Sent on 14th March 2025
Doing What You Like is Freedom.Liking What You Do Is Happiness
Sent on 7th March 2025
Exciting News We Are Going International! – blowing the trumpet for Pure Coaching Academy
Sent on 28th February 2025
Commit or Coast – it’s your call.
Sent on 21st February 2025
Red Flags or Red Roses? Make sure your Valentine’s are true blue – 23 Coaching Tips for Modern Lovers
Sent on 14th February 2025
The Divine Every Day – or micro mindfulness for busy bods
Sent on 7th February 2025
The Micro Self-Harms Creating Macro Depletion To Your Progress
Sent on 31st January 2025
It’s Time for Hunkering Not Hankering – your guide to weathering the dark side
Sent on 24th January 2025
Train To Be A Coach Invitation – free webinar 7pm 22nd February 2025
Sent on 17th January 2025
Why We Must Master the Magic and Power of Hope in Dark Times
Sent on 10th January 2025
Why I Will Not Wish You A Happy New Year (but will grant you 3 wishes instead!)
Sent on 3rd January 2025
Change your life in 2025
Sent on 26th December 2024
Christmas Message
Sent on 20th December 2024
It’s Panto Time – Which character do you play?
Sent on 13th December 2024
Your 10 Christmas Game and Life Changers (batteries included)
Sent on 6th December 2024
Not feeling “it” right now? It’s OK to Down Tools and Take Stock. Permission to goof off, granted
Sent on 29th November 2024
Broken friendship? Family feud? Missing someone? At this time of year it’s time to park your pride and build a bridge to peace
Sent on 22nd November 2024
Not found your “thing” yet? It’s OK you are not a career unicorn but you can still fly
Sent on 15th November 2024
Self-Esteem is Sanity not Vanity – your playbook to bigging up you and your life
Sent on 8th November 2024
My Latest Show Up and Shine Podcast with Divorce Coach Jane Marie
Sent on 1st November 2024
It’s Behind Me, Isn’t It? No, the real Halloween monster lies within! 10 tips to see if you are living in the shadows of possibility
Sent on 25th October 2024
What the gurus don’t tell you about gratitude. Your 50 deceptively gorgeous blessings to tune into
Sent on 18th October 2024
70 Women of the Year
Sent on 11th October 2024
My latest Show Up and Shine Podcast with Healer, Coach and Author Adele-Marie Hartshorn
Sent on 4th October 2024
How’s Your Real Life Insurance Looking? Don’t let regrets be your pension plan. Here are 26 warning signs you are building a life less lived
Sent on 27th September 2024
How to Lower the Bar and Get Amazing Surprises – 12 tips on how to expect less and get more from life
Sent on 13th September 2024
When Procrastination Becomes The Problem – how to navigate the foggiest frontier
Sent on 6th September 2024
Train to Be A Coach Webinar Coaching Curious? Fancy changing your life and career in 2024?
Sent on 30th August 2024
Your invite to Train to be a Life Coach Webinar
Sent on 23rd August 2024
25 Secret Ingredients Which Make a Great Coach – Is this you?
Sent on 16th August 2024
Releasing Trauma to Find Your Happiness – my latest Show Up and Shine Podcast
Sent on 9th August 2024
Are You Fun-ancially Sound? How Adele’s actions were a gift to all of us
Sent on 2nd August 2024
Making a Drama Out of Modern Crises – the latest in my podcast series
Sent on 26th July 2024
The “To-Don’t List” Matrix – how to get more productive by focusing on you
Sent on 19th July 2024
Why You Don’t Need Therapy When You Have Clarity – how to lift the fog of uncertainty
Sent on 12th July 2024
Don’t Push A Tissue In My Face – how to be a good friend like a coach
Sent on 5th July 2024
My No 1 Self-Boosting Power Tool – you can boost your confidence, self-belief and self-esteem this instant
Sent on 28th June 2024
Are You a Starter But Not A Finisher? Time to follow through and show up. Here’s how
Sent on 21st June 2024
Your Self-Abandonment Playbook – action strategies to restore you to full working power
Sent on 14th June 2024
Are you languishing your life away? Take a big sip of Pro-noia – the real juice for a satisfying life
Sent on 7th June 2024
Feel you’re stuck on the benches in the dating game? Then meet the dating coach who is creating candidates for cupid
Sent on 31st May 2024
Are your Duracells running on low? It could be your words need a recharge
Sent on 24th May 2024
Holiday Reflections – how to replace the thrills with feels
Sent on 17th May 2024
The Insider Track For New Creators – 11 entrepreneurial wisdom nuggets for the big dream start up
Sent on 26th April 2024
Grab your Cloak – Patience is a Super Power and how to wait like a legend
Sent on 19th April 2024
My latest Show Up and Shine podcast with Lisa Marie Heacock – your guide for when things fall apart
Sent on 12th April 2024
Your 25 Oven Ready Life Hacks You Need to Cut Out and Keep Today
Sent on 5th April 2024
The 22 Secret Saboteurs to Your Joy – check out these baby doomers and how to turn them around
Sent on 29th March 2024
It’s My 500th Wit and Wisdom Newsletter – let’s dive in and celebrate
Sent on 22nd March 2024
How a Traditional Quaker Quote Helped Me “Mind The Gap” In My Thinking
Sent on 15th March 2024
It’s Not Me It’s You – The issue about how to deal with people with issues
Sent on 8th March 2024
Feelings can be false friends and how to notice when they turn troll
Sent on 1st March 2024
I confess I’m stressed too – 15 Ways to Disable the Anxiety Auto-Responder
Sent on 23rd February 2024
Millennial Mindset and the Art of Optimism
Sent on 16th February
Red Flags or Sweet Hearts? Make sure your Valentine’s are true blue – 24 Coaching Tips for Modern Lovers
Sent on 9th February 2024
Feel Like Life has Put You on Hold? The hidden ways we may be driving with the brakes on
Sent on 2nd February 2024
Finding your Bliss Right Here Right Now
Sent on 26th January 2024
Not OK with Being OK? Here are 15 coaching tips to upgrade your current status
Sent on 19th January 2024
The Coaching Canape Edition – little personal development snacks to ease you into 2024
Sent on 12th January 2024
Forget New Year New You Schemes and Regimes – here are 25 coaching tips on doing very little to get truly big results
Sent on 5th January 2024
It’s Not Over Yet – there’s so much to look forward to
Sent on 26th December 2023
A Christmas Wish – thanks to you all for helping this coach
Sent on 22nd December 2023
Are you starring in the panto of your life? Which character are you?
Sent on 15th December 2023
This Coach Got Curious and Launched A Podcast This Week
Sent on 8th December 2023
Your 10 Christmas Game and Life Changers (batteries included)
Sent on 1st December 2023
Knock Yourself Out – Let’s Celebrate You!
Sent on 24th November 2023
Self-Abandonment Explained – what happened when you weren’t your “best self” but no self
Sent on 17th November 2023
How To Have Fun – the path less travelled on the road to success
Sent on 10th November 2023
Dark nights but darker thoughts? Here are 7 deep dives to get of the low mood loop of the negative thinking spiral
Sent on 3rd November 2023
It doesn’t have to be Halloween to feel like a scary time. But are you haunting yourself with ghosting and gaslighting?
Sent on 27th October 2023
Regrets as pension plan? Here are 26 warning signs you are building a life less lived
Sent on 20th October 2023
Haven’t got clue one? Is “don’t know” your middle name? Now it’s time to have the foggiest idea about your future
Sent on 13th October 2023
Broken friendship? Family feud? Missing someone? How to park your pride and build a bridge to peace
Sent on 6th October 2023
To Be or To Do – that is the question
Sent on 29th September 2023
Your User’s Guide to Gratitude – what the gurus don’t tell you and 50 deceptively gorgeous blessings to tune into
Sent on 22nd September 2023
Why Did The Life Coach Cross the Road? – To show the chicken how to get out of its comfort zone, of course
Sent on 15th September 2023
Self-Esteem is Sanity not Vanity – your bumper edition of coaching goodies
Sent on 8th September 2023
Feeling the feels – new term blues and other strange seasonal dips
Sent on 1st September 2023
The “No Worries Zone” – 14 things you don’t have to give a fig about anymore – it’s official
Sent on 25th August 2023
25 Secret Ingredients Which Make a Great Coach – Is this you?
Sent on 18th August 2023
Your Invitation – Train to Become A Coach Webinar
Sent on 11th August 2023
Be a Living Eulogy – Life Lessons left by Sinead O’Connor
Sent on 4th August 2023
Meet Laura a unique coach with an out of this world offer – literally!
Sent on 28th July 2023
What To Do When Nothing Works. 12 coaching tips to take you from slo-mo to YOLO
Sent on 21st July 2023
Harshing Your Own Mellow – 22 sneaky little ways you are making yourself unhappy behind your own back
Sent on 14th July 2023
A Passion for Coaching Lured this Coach out of Retirement and Straight on to You Tube
Sent on 7th July 2023
The Minefield of Critical Thinking and Dealing With Inner Troll Pile Ons
Sent on 30th June 2023
Am I bothered? How to master the (non) mind-blowing art of benign indifference
Sent on 23rd June 2023
How to Stop Your Life Being Hacked
Sent on 16th June 2023
22 Cool Coaching Tips to Put the Blues in the Shade this Summer
Sent on 9th June 2023
How to Give Up People Pleasing and Master the Art of Responsible Selfishness
Sent on 2nd June 2023
Overthinkers Anon – the ruination of rumination
Sent on Friday 26th May 2023
It’s Not Me It’s You – how to deal with people with issues (and save your face and sanity too)
Sent on Friday 12th May 2023
Time to Get Your Crown On – Let’s Celebrate YOU with these 10 Right Royal Coaching Tips
Sent on Friday 5th May 2023
22 Wise Tips You Wish You’d Known Sooner – How To Make Hindsight A Thing Of The Past
Sent on Friday 28th April 2023
Are You a Starter But Not A Finisher? Time to follow through and show up. Here’s how
Sent on Friday 21st April 2023
Your invitation to ‘Coaching with Soul – How to Add a Spiritual Aspect to Your Coaching Offer’ Workshop
Sent on Friday 14th April 2023
Your 21 Radical Self-Kindness Tips for the Easter Weekend
Sent on Friday 7th April 2023
Past Tense? Future Perfect –12 tips on how to move on from regrets
Sent on Friday 31st March 2023
Broken friendship? Family feud? Missing someone? How to park your pride and build a bridge to peace
Sent on Friday 24th March 2023
My No 1 Self-Boosting Power Tool – you can supersize your confidence, self-belief and self-esteem this instant
Sent on Friday 17th March 2023
The 22 Secret Saboteurs to Your Joy – what’s the missing link to your happiness
Sent on Friday 10th March 2023
Giving yourself a hard time? Here are 25 reasons to forgive yourself
Sent on Friday 3rd March 2023
To Do or To Be – that is the question
Sent on Friday 24th February 2023
10 Secret Things You Didn’t Know About Life Coaches
Sent on Friday 17th February 2023
Red Flags or Sweet Hearts – 22 Coaching Tips for Modern Lovers
Sent on Friday 10th February 2023
Ouch – Are You Taking Too Many Things Personally? Here are 10 coaching tips to help build resilience
Sent on Friday 3rd February 2023
Stop gaslighting and ghosting yourself if you want to practice self-care. Here are 10 signs that you are bullying yourself
Sent on Friday 27th January 2023
Your Invitation: Train To Be a Life Coach – free webinar
Sent on Wednesday 18th January 2023
No Idea What You Want From Life, Love and the Rest? Join the (Don’t Know) Club
Sent on Friday 13th January 2023
Forget New Year New You Schemes and Regimes – here are 20 coaching tips on doing very little to get truly big results
Sent on Friday 6th January 2023
Make 2023 The Year You Changed Your Life and Career
Sent Monday 26th December
Three Wise Things For Christmas – Gold, Frankenstein and Mirth
Sent Friday 23rd December 2022
10 Reasons to Give Up Your Day Job and Become a Coach in 2023
Sent on Friday 16th December 2022
Having a Blue Christmas?
Sent on Friday 9th December 2022
Your 10 Christmas Game and Life Changers (batteries included)
Sent on Friday 2nd December 2022
When The Future is Foggy it’s Time to Create a Vision – introducing Sheila
Sent on Friday 25th November 2022
Why Did The Life Coach Cross the Road? (To show the chicken how to get out of its comfort zone, of course)
Sent on Friday 18th November 2022
Career Unicorns
Sent on Friday 11th November 2022
Feeling like the lonely outsider? Craving to be “got” and desire a true connection with others? Join the club.
Sent on Friday 4th November 2022
Make the Right Choice, Create the Right Life
Sent on Friday 28th October 2022
The 25 Wise Things Coaches Know and Want You To Too
Sent on Friday 21st October 2022
Overthinkers Anon – reflection as deflection
Sent on Friday 14th October 2022
The One You Are Waiting For Is You – the real secret to getting what you want
Sent on Friday 7th October 2022
Procrastination – the thief of joy but the prince of excuses
Sent on Friday 30th September 2022
The Compare and Despair Self-Harm Trap
Sent on Friday 23rd September 2022
The Slackers Guide to Phenomenal Life Change
Sent on Friday 2nd September 2022
Creative Loafing – how to use the Bank Holiday to create your dreams
Sent on Friday 26th August 2022
When you lose someone or something significant in life, Lisa is the coach to call
Sent on Friday 19th August 2022
Your Invitation: Train To Be a Life Coach – free webinar
Sent on Friday 12th August 2022
Hanging out with a negative crowd? How to attract radiators and not drains in your life.
Sent on Friday 5th August 2022
When the Headlines Give You Head Lines
Sent on Friday 29th July 2022
What it REALLY takes to be a great coach. Is this you?
Sent on Friday 22nd July 2022
The Secret The Gurus Don’t Want You To Know
Sent on Friday 15th July 2022
Planning the Great Escape? But from what exactly?
Sent on Friday 8th July 2022
The 7 Life Obstacles That You Are Facing Now – and they’re mind-blowing!
Sent on Friday 1st July 2022
Effortless Flow – and how to do it
Sent on 24th June 2022
A Life Changing Opportunity – 6 Free Life Coaching Sessions – yes really!
Sent on Friday 17th June 2022
The Divine Every Day – Mindfulness tips to unblow your mind
Sent on Friday 10th June 2022
Time To Get Your Crown On – Let’s Celebrate YOU!
Sent on Friday 3rd June 2022
5 Ways Not Committing Is Killing Your Self-Esteem
Sent on Friday 27th May 2022
How to Surrender with Grace
Sent on Friday 20th May 2022
Don’t Be Afraid – Be Scared
Sent on Friday 13th May 2022
Why Has Nobody Told Me This Before?
Sent on Friday 6th May 2022
So Much Choice So Little Action – what to do when everything looks shiny and delicious and you can’t commit
Sent on Friday 22nd April 2022
“Sorry this is not what I ordered” – what to do when life has lost its flavour
Sent on Friday 15th April 2022
Want to dive deeper with your personal development? Introducing Quantum Coaching
Sent on Friday 8th April 2022
When You Feel You’re “not all there”
Sent on Friday 1st April 2022
Here’s Your Get Out Of Jail Free Card
Sent on Friday 25th March 2022
10 Toxic Habits To Give Up To Move Forward
Sent on Friday 18th March 2022
Finding Your “Thing” – getting the path to passion and purpose
Sent on Friday 11th March 2022
My No 1 Self-Boosting Power Tool
Sent on Friday 4th March 2022
5 Ways to Get Of The Negative Thinking Spiral
Sent on Friday 18th February 2022
Red Flags or Sweet Hearts. 21 Coaching Tips for Modern Lovers.
Sent on Friday 11th February 2022
The Real Truth about Self-Care
Sent on Friday 4th February 2022
Your Invitation: Train To Be a Life Coach – free webinar
Sent on Friday 21st January 2022
Nothing Comes from Nothing
Sent on Friday 14th January 2022
Hang Fire on Those New Year Resolutions – your best bit of coaching advice for this time of year
Sent on Friday 31st December 2021
It’s Christmas and It’s OK to Be Sad
Sent on Friday 17th December 2021
Happy Black or White Friday
Sent on Friday 3rd December 2021
How to Stop Ghosting and Gaslighting Yourself – 10 signs that you are
Sent on Friday 26th November 2021
Patience as a Place of Transformation
Sent on Friday 5th November 2021
Why Regrets are Worse than any Halloween Horror
Sent on Friday 29th October 2021
For Recovering Overthinkers – when rumination leads to ruination
Sent on Friday 15th October 2021
Career Unicorns
Sent on Friday 8th October 2021
An Ode to Autumn – time to notice the magic
Sent on Friday 1st October 2021
It’s a people thing. The main reason you may want to train to be a coach. Here’s Pritum’s story
Sent on Friday 17th September 2021
The Secret Saboteurs to Your Joy – which one is the missing link in your happiness?)
Sent on Friday 10th September 2021
Fence sitting about becoming a coach?
Sent on Friday 27th August 2021
In Your Dreams – what it’s like to be a life coach in a premiership football club
Sent on Friday 20th August 2021
Summer Life Coaching Sale – everything must go (including your limiting beliefs!)
Sent on Friday 6th August 2021
Past Tense? Future Perfect
Sent on Friday 30th July 2021
How to Love You – How To Practice Radical Self-Care
Sent on Friday 16th July 2021
It’s Not You – It’s Them – The Issue With People With Issues
Sent on Friday 2nd July 2021
What and Why I do What I Do
Sent on Friday 18th June 2021
Navigating Life’s Crossroads
Sent on Friday 11th June 2021
Hypervigilance – can you go on mute please?
Sent on Friday 28th May 2021
Life As Hot Mess
Sent on Friday 21st May 2021
Let’s Get That Mojo Rising – Part 2
Sent on Friday 14th May 2021
What is a Mojo and How to Find It – Part 1
Sent on Friday 7th May 2021
3 Questions To Ask If You’re Looking For More In Life
Sent on Friday 23rd April 2021
Unlocking Your Potential: The Switch from Thinking to Doing
Sent on Friday 16th April 2021
Tell Me What’s Holding You Back From The Life Of Your Dreams
Sent on Friday 9th April 2021
It’s Nice to be Nice But … Give It A Break This Weekend Please
Sent on Friday 2nd April 2021
The Biggest Question You Need to Ask Yourself Right Now
Sent on Wednesday 24th March 2021
And The Award for the Resilience goes to – you!
Sent on Wednesday 17th March 2021
Bored of boredom itself? How to stay focused when you can’t see the finish line
Sent on Wednesday 3rd March 2021
Want Mother’s Day Inspiration? Eleven Angels Could Be Your Saviour
Sent on Wednesday 24th February 2021
A Walk on the Wild Side – or how to find magic in the mundane
Sent on Wednesday 9th February 2021
Make 2021 The Year You Changed Your Life And Career
Sent on Monday 28th December 2020
Three Wise Things For Christmas – Gold, Frankenstein and Mirth
Sent on Friday 18th December 2020
Life Will See You Now
Sent on Monday 30th November 2020
The Psychic Ding – Coaching Really Is Your Calling
Sent on Wednesday 18th November 2020
Don’t Furlough Feedback
Sent on Thursday 12th November 2020
How to Survive The Dawn of the Dread – Your Joy Kit
Sent on Friday 6th November 2020
When the Headlines Give You Head Lines
Sent on Wednesday 21st October 2020
How To Get The Big Idea
Sent on Tuesday 13th October 2020
Hit the 6 Month Covid Wall? – How To Dig In To Super Resilience
Sent on Thursday 1st October 2020
No Expectations, No Disappointments
Sent on Thursday 24th September 2020
The Divine Every Day
Sent on Thursday 17th September 2020
The Issue of People with Issues – it’s not you it’s them!
Sent on Friday 3rd September 2020
Regrets? The Worst Ever Pension Plan
Sent on Wednesday 12th August 2020
Running out of puff on the path to nowhere?
Sent on Wednesday 29th July 2020
Eff The F Word – kick fear in the pants
Sent on Thursday 16th July 2020
The Wait is Over – or just more of the same?
Sent on Wednesday 1st July 2020
The Great Unknown? Who Dares Wins
Sent on Wednesday 10th June 2020
Time to Think About the Future
Sent on Wednesday 20th May 2020
Time to Press the “Refresh” button
Sent on Tuesday 12th May 2020
What You Want More Than Anything Right Now
Sent on Thursday 7th May 2020
How Not To Be Boring During Lockdown
Sent on Thursday 30th April 2020
Talk To Your Heart – Not The Hand
Sent on Tuesday 21st April 2020
Life Change in Lockdown
Sent on Wednesday 15th April 2020
Toxic Positivity and How To Get Around It
Sent on Tuesday 7th April 2020
The Friday the 13th Tech Blip Struck
Sent on Friday 15th March 2020
The Secret The Gurus Don’t Share
Sent on Tuesday 18th February 2020
Love Tips for Boys and Girls
Sent on Tuesday 11th February 2020
5 Ways Not Committing Is Killing Your Self-Esteem
Sent on Tuesday 28th January 2020
Patience Takes Courage
Sent on Wednesday 15th January 2020
10 Reasons to Give Up Your Day Job and Become a Coach
Sent on Wednesday 8th January 2020
The Real Secret to Getting What You Want in 2020
Sent on Wednesday 1st January 2020
10 Things Not to Worry Your Pretty Little Head About This Stress-mas
Sent on Tuesday 17th December 2019
Four Ways to Christmas Shop and Change a Life Forever
Sent on Tuesday 10th December 2019
Procrastination – what’s really stopping you
Sent on Tuesday 5th November 2019
12 Things You Never Knew About Life Coaches
Sent on Wednesday 18th September 2019
Choose your Life or Decide Your Fate
Sent on Tuesday 10th September 2019
Be a client or become a Life Coach
Sent on Wednesday 14th August 2019
Why people like you become coaches
Sent on Tuesday 6th August 2019
Dawn of the Dread
Sent on Tuesday 30th July 2019
10 reasons to give up the day job and become a coach
Sent on Tuesday 16th July 2019
Planning the Great Escape – from what?
Sent on Tuesday 9th July 2019
Help Me, Help You!
Sent on Wednesday 5th June 2019
Who were you meant to be?
Sent on Thursday 30th May 2019
What’s the view like from your high horse?
Sent on Thursday 23rd May 2019
What to do when nothing works…
Sent on Wednesday 15th March 2019
Super size your confidence
Sent on Wednesday 8th May 2019
The Secrets of Comfortable Confidence – Super Ninja coaching tips for instant success
Sent on Tuesday 16th April 2019
Knock Yourself Out – Let’s Celebrate You!
Sent on Tuesday 9th April 2019
The To Don’t List Matrix
Sent on Tuesday 19th March 2019
Sent on Tuesday 5th March 2019
Sent on Tuesday 19th February 2019
Love Tips for Boys and Girls
Sent on Tuesday 12th February 2019
10 Secret Things You Didn’t Know About Life Coaches
Sent on Tuesday 4th February 2019
The 5 Tips For Real Sustainable Change
Sent on Tuesday 22nd January 2019
Having a Blue Christmas?
Sent on Tuesday 24th December 2018
The Gift of Confidence this Christmas
Sent on Wednesday 19th December 2018
10 Things Not to Worry Your Pretty Little Head About This Stress-mas
Sent on Tuesday 4th December 2018
Guru to go
Sent on Wednesday 28th November 2018
The Wrong Life Insurance
Sent on Wednesday 7th November 2018
Real Reasons to be Cheerful
Sent on Tuesday 23rd October 2018
The Trick to Gaining Confidence
Sent on Wednesday 17th October 2018
Overthinkers Anon – Reflection as Deflection
Sent on Monday 1st October 2018
What’s the big idea? – Don’t make assumptions
Sent on Friday 21st September 2018
How to manage the “How”
Sent on Wednesday 12th September 2018
10 Toxic Habits To Give Up To Move Forward
Sent on Tuesday 14th August 2018
Why people like you become coaches
Sent on Tuesday 7th August 2018
30 Day Challenge Launch
Sent on Wednesday 25th July 2018
Career Unicorns
Sent on Tuesday 10th July 2018
Mood Manipulation
Sent on Tuesday 3rd July 2018
10 Reasons to Give Up the Day Job
Sent on Monday 25 June 2018
The Future Now
Sent on Tuesday 12 June 2018
The Real Secret to Boundless Bliss
Sent on Wednesday 30 May 2018
How to Forgive
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Welcome to the Pure Coaching Magazine
Sent on Tue May 8th 2018
There Really Is Nothing Missing
Sent on Tue Apr 24 2018
When Dreams Turn Toxic
Sent on Tue Apr 17 2018
Welcome to the Flitterati
Sent on Tue Apr 10 2018
Resilience – Super Glue of the Psyche
Sent on Thu Mar 29 2018
Commit or Coast – It’s Your Life
Sent on Tues Mar 20 2018
Why You Can’t Get Clarity
Sent on Fri, Mar 2, 2018
Finding Your Thing
Sent on Thu, Feb 15, 2018
Love Tips for Boys and Girls
Sent on Tue, Feb 6, 2018
Talk to me about training to be a Life Coach
Sent on Tue, Jan 30, 2018
The Waiting Room of Misery
Sent on Thu, Jan 25, 2018
Four Seasons workshop this weekend
Sent on Wed, Jan 17, 2018
How To Be Kind To You!
Sent on Tue, Jan 9, 2018
10 Reasons To Give Up the Day Job .. and train to be a coach with me!
Sent on Tue, Dec 26, 2017
The Gift of Confidence This Christmas
Sent on Mon, Dec 18, 2017
How To Be A Really Successful Coach – Advanced Coaching Day
Sent on Mon, Dec 11, 2017
10 Things Not to Worry Your Pretty Little Head About This Stress-mas … and beyond!
Sent on Tue, Dec 5, 2017
The One Thing That Gurus Don’t Tell You About Finding Joy and Success
Sent on Wed, Nov 22, 2017
Forget Your To-Do List – Create a To Be List
Sent on Wed, Nov 8, 2017
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