In the Press
Press Coverage
The Waiting Room of Life
Are we there yet? If not why not? Feeling a bit car sick and jet lagged yet you haven’t moved from the discomfort...
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5 Ways To Achieve Your New Year’s Resolutions
When it comes to the New Year, many of us use this as a time to set goals for ourselves for the next 12 months that...
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This is why watching too much TV can affect your mental health
We've got absolutely lost in our Netflix library. One minute you're telling yourself you'll watch just one episode...
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Darned if you do, Darned if you don’t – The ripple effect of consequences
The trouble with consequences is that they have a way of catching up with you. I've attempted to dodge a few of my...
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Career Energy – increase your productivity by tolerating less
So how many times do you sigh each day? Do you huff and puff your way through your emails? Groan through the...
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Better sex, style confidence and other reasons to celebrate ageing
Ageing is a dirty word. So much so that at the first whiff of a wrinkle many of us are willing to spend our entire...
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Absurd Person Singular – How to Step Up to Integrity
Just as no one admits to being a bad driver or a lukewarm lover so it is that we find it hard to put our hand up to...
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Real Reasons to be Cheerful
Let's face it - a Happy Hour is a joyous concept. The thought of cut price spirits consumed by the tanker to lift...
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What’s the big idea? Don’t make assumptions
Please don't make assumptions. If you don't know don't guess. Be curious instead. Assumptions are a sort of...
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Questions you should ask before you get into a new relationship
When I was younger, attraction, desire, love and sex were all tangled together in one big elastic band ball of...
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23 simple lifestyle tips to make you calmer, fitter, healthier, wealthier and happier
Striving for perfection can ruin your life. Meet the experts who say being pragmatic about your goals at home and...
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Forget perfect – be ‘just good enough’
Striving for perfection can ruin your life. Meet the experts who say being pragmatic about your goals at home and...
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