Re-Integrate Your Integrity or Owning Up and Showing Up
Aug 30, 2011
Here’s the how-to tool kit to raise your mood, restore your self-esteem, fill up your confidence and allay that inner critic. Being in integrity with yourself means restoring inner peace and finding you are no longer in conflict but in harmony with your world. Oh and you sleep better too.
Make a list of the 10 ways you are currently not in integrity.
- Get to the source of each and every item; resolve all fully
- Make a commitment to start living in integrity, as you see it.
- Let go of at least 10 shoulds, coulds, woulds, oughts, wills.
- Start getting 50% more reserve than you feel you need.
- Stop hanging out with people who are harmful.
- Eliminate adrenaline and other unhealthy “rushes” in your life.
- Let go of everything that you know is not good for you.
- “Get” that being authentic feels so much better than “hiding”
If you want to get life to feel great and restore some real meaning and purpose why not take the next step and book a 30 minute f’ree trial session today.
Email me now – caroleann@realcoachingco.com-
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some 'magical thinking'
I had to take a moment to thank you from the bottom of my heart for your recent newsletter. The passage that relates the story of your journey is such a gift to your readers. While I can't speak on behalf of your entire audience, I want you to know that I have read this section over every day since you sent it. It has absolutely lifted me. Your honesty, humour and tips are invaluable. Thank you for sharing your experience with us and proving that having a clear goal; with some 'magical thinking' thrown in is the way.
I can't wait for your next 10 tips!
Sarah Hobley - Executive Assistant
